Notice the above picture ? What does it say – ‘Laugh out Loud.’ A lot of you tend to use the ‘LOL’ acronym way too commonly, and that’s good. It indeed is but do you actually implement it in your actual lives? NO.
Well here’s the thing people and get this straight – You have got to let go of your inhibitions and embrace laughter as much as you can. Even in the year 2014, with all the access to technology and so many other awesome things, if you can’t even laugh. what the hell are you living for. Laugh like a child because that is the purest , the most genuine form of laughter. If you feel that your life is stressful and you don’t have enough reasons to be happy , and laugh out loud – CREATE those reasons. Most importantly, distance yourselves from negativity and negative people. They will suck the life force out of you.Count all those people in, who help you release Endorphins. Endorphins are the body’s natural opiates, designed to relieve stress and enhance pleasure. Endorphin is known as the ‘happiness hormone’. It does away with all your stress and makes you happy at heart.
The most insignificant things that you tend to take for granted will assist you in releasing Endorphins – the smell of chocolate, a bite of your favourite dessert, a hot shower after a hectic day, a good workout session that makes you feel good about yourself, a healthy interaction with someone positive, watching a sitcom, reading a really inriguing book, a really nice ‘make- out’ session , if you have that option of course 😉 and lots of laughter. Laughter is healthy, laughter fills you with positivity and it is definitely contagious. That is why you have got to surround yourselves with people who will literally make you release Endorphins. Laughter cleanses you inside out. It helps build your immunity. It helps lower your blood pressure. It even helps toning your abs. More than anything else, it contributes to your overall well being. Therefore, don’t waste time in waiting to be happy, waiting to laugh, waiting for having your perfect moments. Now is perfect , it’s as good as any time. Just laugh because a day without LOL moments is a day wasted and a life without LOL moments is an entire life time wasted.